-Specialized in trauma processing (EMDR/EMDR 2.0) -Non-judgmental -Neuro-affirming -2SLGBTQ+-affirming -Solution-oriented and collaborative -Adults and Youth (16+)

My approach is down-to-earth, compassionate, and adaptable, with a strong trauma-informed emphasis on safety and nervous system regulation. I am deeply committed to creating a space where you feel heard, respected, and safe to be fully yourself. Our sessions are shaped by your goals, preferences, and capacity in each moment. While some clients find healing through open, reflective conversation, others benefit from more structured approaches. I tailor our work to you, integrating evidence-based therapies with warmth and practical strategies to support stability, clarity, and meaningful change.

I hold an undergraduate degree in Biological Sciences and Psychology, as well as a master’s degree in Counselling Psychology. I’m a Registered Clinical Counsellor (RCC) with the BCACC, the provincial governing authority. I am trained in EMDR and EMDR 2.0 (under strict EMDRIA standards) and have completed several advanced clinical trainings, some of which include EMDR for First Responders, EMDR for Complex PTSD (C-PTSD), and dissociation/dissociative disorders. Alongside EMDR, my work integrates evidence-based approaches including Parts Work, Polyvagal Theory, and CBT—always through a trauma-competent lens that honours relationships, lived experience, and the protective parts within us all. Another newer trauma modality I have been trained in is Predictive Processing Flash (commonly referred to as “Flash”) which can help resolve distress and trauma quite quickly and also involves very little verbalizing of one’s trauma. It’s a gentler approach and a great technique to use for complex PTSD to ease into EMDR.

-Specialized in trauma processing (EMDR/EMDR 2.0) -Non-judgmental -Neuro-affirming -2SLGBTQ+-affi... Read More